Let’s begin with one hard fact, normal male pattern hair loss cannot be cured by taking vitamins alone. However, that isn’t to say that vitamins do not have an important role because not having sufficient vitamins and minerals can accelerate or even cause hair loss.  Also a number of vitamins and minerals, particularly B vitamins are reported as being able to assist in preventing hair loss. The two minerals most associated with hair loss are iron and zinc with some studies showing that inadequate levels of iron and zinc may in fact contribute to hair loss. The important group of vitamins associated with hair loss include:- Vitamin B3, which is also known as nicotinic acid or niacin Vitamin B5, also… read more